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Our mission is to provide an upscale fitness EXPERIENCE combined with an intimate, inspiring, and accessible way of instructing. To nurture and tone every client's mind and body...

One Breath, One Exercise, One Class at a time.


Change The Way You Look And Feel TODAY! 












Potomac Tennis Club

10800 Tennis Club Ln

Potomac, MD 20854

The Palisades

5185 MacArthur Blvd NW

Washington, DC 20016

The Shops at Wisconsin Place

5406 Wisconsin Ave

Chevy Chase, MD 20815

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